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Solve the Procrastination Puzzle for Better Health and Performance
Do these ‘procrastination lyrics’ resonate? How often do you kick things down the road? Are you aware of the knock-on to your health and performance? What really really matters to you? What do you want to prioritise now given the turmoil in the world? Procrastination can be defined as the ‘voluntary delay of intended action despite expecting to be…
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Transforming our relationship with time
Exploding unconscious myths and experimenting with new ways How is your relationship with time? Do you feel busy to the point of overwhelm? Do you feel caught in an endless cycle of efficiency and there just isn’t enough time? Do you sometime have lots of time but don’t seem to be productive? Do you keep…
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Core Practices for Resilient Leaders
With Seven Keys to Neuroplasticity (making your practices stick) How do we stay anchored when everything feels like a rollercoaster? How do we keep growing our ability to show up well? Pressure and pace are mounting, holiday vibes are long gone and the year has only just begun. We can’t control the speed, complexity and turbulence…
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Grow EQ, Grow Performance
One of the things I see so many leaders grapple with is Emotional Intelligence (EQ). This may sound like old news, yet most issues in teams lead back to a need to build more EQ muscle – to be more aware of self and others, control and manage emotions, and build stronger relationships. The need for…
